In the shell of rice contains large amounts of nutrients in brown, black or brown rice much more than white, but it remains the same nutrients. The rice, which did not take off the shell during processing, antioxidants and gamma-oryzanol, which eliminates toxins from the body and reduce the level of cholesterol in the blood.
Rice porridge is useful in diseases of the gastrointestinal tract, diseases of the joints, kidneys, bladder. The starch in the rice that coats the stomach lining and protects it for gastritis, peptic ulcer and hyperacidity of gastric juice. Rice bran could reduce the risk of developing bowel cancer.
The b vitamins contained in rice needed to sustain the normal functioning of the nervous system, to maintain good condition of skin, hair and nails. Lecithin activates the brain, and gamma-aminobutyric acid normalizes blood pressure. Contained in the rice potassium rids the body of excess salt and fluid that enter the body with other food.
The rice has a positive effect on the whole organism, but you must know that brown rice needs to be soaked before cooking for the night. Continue reading
Morning ice cubes perfectly awakens the skin, reduces inflammation, tightens pores, tones the skin, eliminates puffiness and gives a healthy look to the face.
In the summer you can completely replace the conventional washing, wiping healing ice. Low temperature in combination with healthy infusions to tighten, moisturize and refresh the skin. If over the summer you get used to the cold toning of the skin, sponging with ice can continue in the winter. Washing the ice is not only vitality and hydration, but also get rid of edema, and constriction of the pores.
At home, you can create the necessary conditions for holding cold sponging. Try every morning to wipe the face, neck and chest area with ice cubes, slightly touching the skin. Do not stay at one place for a long time, a couple of seconds, swipe on the cheeks, the chin, and then treat the lips, forehead and eyes.
There are a few recipes of beauty ice for face.
Ice cubes with aloe juice and sage:
– 100 ml of decoction of sage;
– 1 tbsp of aloe juice. Continue reading
One of the most unpleasant and most common diseases in men and women is hemorrhoids.
Its causes can be very different: a sedentary lifestyle or the opposite – hard physical labor, as well as pregnancy, childbirth, constipation, tumor, inflammatory processes in the pelvic area, constant consumption of alcohol or spicy food, etc. the history goes back many centuries and folk medicine offers many different ways of getting rid of the disease.
How to treat hemorrhoids?
It is worth noting that even among conservative correction of hemorrhoidal symptoms prescribed by a doctor, one of the first places is the organization of correct diet with a generous intake of dietary fiber. In our country traditional products with a high content of the necessary ingredients are: wheat bran, sea Kale, linseed, psyllium husk, etc. so, if the stage of the disease does not require surgery, how to treat hemorrhoids at home excellent prompt folk medicine.
Among the most common and therefore quite effective ways of dealing with the disease the first thing you can select is different baths. For these purposes, have proven to be: an infusion of birch leaves, bark of branches of horse chestnut, zityromax pharmacy, aspen leaves, and sitting in a bowl of cold water for 5 minutes before bedtime. Continue reading