The benefits of cinnamon are known since ancient times. Spice has a number of healing properties, but hardly anyone knows what it is obtained.
In fact, cinnamon is the dried bark of Chinese or Ceylon oak. Its the most useful plant can be grown in Sri Lanka. It is used in the preparation of liqueurs, preserves, candies and chocolate. The spice is also used in medicine and cosmetology. For colds, flu, sinusitis, doctors prescribe heat ointments that contain cinnamon.
The most famous is Ceylon cinnamon. It tastes a little pungent but sweet. Its benefit is due to the low content of coumarin, which in high doses is harmful to the body. Chinese cinnamon contains coumarin in 100 times more. Has a sharp burning taste. Known as: fragrant cinnamon, Indian cinnamon and easy cinnamon. Malabar cinnamon is characterized by a bitter taste, cinnamon has a pungent smell and spicy taste. The aroma depends on the freshness and sweetness. Sweeter than the product, so it is fresh.
Scientific studies on the harms and benefits this spice has shown that it improves the eyesight and stimulates the brain by increasing the susceptibility of the receptors to substances. To do this, just add a pinch of cinnamon in your tea. However, if “to eat it with spoons”, the negative pressure is provided. Continue reading